Strength & Conditioning Training Camp
Grades: 6-12
Dates: July 31 & August 1
Time: 9:00 am - 12:00 pm
Cost: $150
Learn proper drills technique, core training, lifting training, and explosion training with OLSH Track Coach Andy Shirlow. Prepare for your sports season and learn how to prevent injury! Click here to register now! For questions, contact Andy Shirlow at [email protected].