Our Lady of the Sacred Heart High School

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Seniors Participate in Personal Safety Course

In any situation, the best time to decide how to respond is NOT during a crisis, but beforehand. With this in mind, OLSH invited a speaker from Live Ready Academy to join the senior class on Thursday morning to discuss personal safety before they graduate from high school. The program, which featured physical training in addition to a lecture, left seniors feeling prepared for uncomfortable situations that they may encounter throughout their lives.

The three primary areas of focus were:

  • Situational awareness – how to recognize warning signs
  • How to diffuse situations that arise
  • Personal physical tactics for self-protection

Seniors watched a presentation on safety tactics and how to recognize potentially dangerous situations before heading to the AAC to practice physical self defense moves. The presenter, Sam Rosenberg, demonstrated moves with volunteers first, before students broke off into groups to practice on their own. Sam explained in detail why these moves are impactful and how to perform them properly to ensure your safety while also not causing too much harm to your attacker.

“I’m honored to have been able to empower the senior class of OLSH with some essential personal security skills as these bright, young leaders embark on the next chapter of what I’m sure will be amazing lives. Live Ready!” Sam shared after his visit.


The College Safe program, offered by OLSH and provided by Live Ready Academy, LLC, is overseen by Mr. Sam Rosenberg. Mr. Rosenberg is an author, speaker, and internationally recognized expert on personal security. He served as an officer in the U.S. Marine Corps, and in the private sector as a close protection specialist for some of the world’s highest-profile individuals, including such notables as Tom Cruise, PM Benjamin Netanyahu, and Warren Buffet. Since 2003, Sam has empowered tens of thousands - from families to Fortune 100 companies - with the skills and mindset elite close protection specialists use to protect public figures.

Learn more about Live Ready Academy and "What College-Bound Teens Need to Know about Personal Security" here.

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